HEY GURRL, ARE YOU A CHEERLEADER? CUZ I REALLY LIKE YOUR POM-POMS!! or, Transactional Analysis (developing Your True Voice).

Cue the eye-rolling, because here we go again. Yep, that’s right…yet another blog post full of  inspirational memes. We see them every day, and from what I hear people say, many times they do more to annoy us with their sentimentality than they do to actually inspire us. Not me, though. I like them. On Instagram, I proudly follow #ptsdrecovery #healing and #selfworth hashtags, because trauma isn’t something you just snap your fingers and recover from, and frankly, I’ll take all the help I can get. And you may be all, “Yeah, yeah, we know, we know. We should uplift…

I KISSED A GIRL AND I LIKED IT, or Hooking Up With The Universe (Even Vegans cry).

Guys, the Universe is obviously a woman. If she had a mouth I’d totally make out with her because I’m pretty sure She’s in love with me and I’m definitely in love with HER.       WARNING: TMI & SHARING AHEAD!!!!!!!     Trust me, the Universe DOESN’T love me because I’m perfect or because I do everything right and never make any messes. Far (far) FAR from it. In fact, the last few years have been a series of escalating messes as I struggled to find my footing in my second marriage…a relationship that sometimes had me fighting tooth and nail to make things work, sometimes had me kicking…

Your Body Your Rules: Ask. Listen. RESPECT.

One day in early spring 24 years ago I was walking from my student housing to class on BYU campus in Provo, Utah, when a boy (a man really, he was at least 21 because he’d served an LDS mission) came out of his house and asked if he could walk with me. ​​SLXLM   I knew him. I’d dated his roommate briefly the year before. He’d always been pleasant, and we were going to the same place. How nice to have company.   “I just have to grab my backpack,” he said. “Come inside for a second.”   I didn’t…

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